Often, the first casualties of a fast-paced life are one's hair and skin that start reflecting the effects of stress, lack of exercise and a poor diet. Dr Aparajita Lamba, a…

Spice and herbs-infused waters, even those that Indians have consumed for centuries, are trending, thanks to Instagram and people's desire to consume wholesome yet calorie-less foods. These drinks are easy…

Gone are the days when skincare and beauty products were filled with preservatives, harsh chemicals, skin irritants, and strong fragrances. Over time, brands have adopted a natural, local shift and…

Inflammation is the body's natural response to injury or infection. However, chronic inflammation can lead to a number of health problems, including heart disease, diabetes, and cancer. One way to…

As a psychiatrist, I have observed the impact that social media can have on people's mental health. While social media has many benefits, such as bringing people closer together and…

As a dermatologist, acne scars are a common and challenging skin condition that I see frequently in my practice. Acne scars can be a source of frustration and embarrassment for…